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ADDRESS

 

72 Byron St, 

Bangalow NSW 2479

E. info@yogalates.com.au

Tel: (02) 6687 2031

© 2018 by Yogalates Pty Ltd

 

Dubrovnik

A glittering  jewel in the Adriatic

Croatia Sail Retreat

Sail the Adriatic with Louise Solomon exploring the breathtaking beauty of the Croatian Islands

unwind   indulge    reset

Refresh & Rejuvenate while you sail around the stunning Islands of Croatia ....

Feel like unwinding while you explore and discover the beautiful scenery of the Croatian Islands? Enjoy the tranquillity of the sea as you tantalise your  senses in this luxurious Yogalates Retreat with Louise Solomon, world renowned teacher and trainer with 29 years in developing the fusion of Yoga and Pilates for an unforgettable experience, becoming unplugged & rejuvenating your nervous system.

 

The 7 night holistic retreat will have you explore the charming villages on the Islands, the beautiful natural landscapes including coves & beaches while enjoying swimming, paddle boarding and other water activities fused with your Yogalates daily practice, exploring the vitality of your breath with the stability of your core supporting functional movement within your body within the fusion of Yogalates. It's a great way to compliment correct bio-mechanical movement into your everyday living, or to fine tune your Yoga practise... relax, rejuvenate & radiate your mind and body.

Retreats are at a beginner to intermediate level; all levels of Yoga are welcome. 

Retreat Dates 2018:

Sat 2nd June - Sat 9th June

Typical Daily Schedule (subject to small changes)

 

8:00-8:15am                    Pranayama (breathing) Class                                                       

8:15 – 9:30am                 Yogalates Master Class

10:00am                          Breakfast

6:30– 7:30pm                  Dinner (1st & 5th night )

8:30 – 9:00pm                 Yoga Nidra: Guided body relaxation to aid in inducing a restful sleep (3 nights only)

Free Time activities/things to explore - Relax in the sun & tranquillity on the Yacht and absorb the panoramic views of the serene Croatian landscapes; visit Green Grotto at the Island; explore the local villages & historic landmarks on the islands; swim, paddle board, kayak & snorkel in the crystal clear waters & beaches. 

Islands visited are - Mljet (bike ride, lake, national park), Korcula (town name korcula as well), Vis (green grotto), Hvar (town name hvar as well), Hvar ( stari grad), Trogir (mainland).

Info on the islands visited -

Dubrovnik - Visiting Dubrovnik for the first time or the hundredth, the sense of awe never fails to descend when you set eyes on the beauty of the old town. Indeed it’s hard to imagine anyone becoming jaded by the city’s marble streets, baroque buildings and the endless shimmer of the Adriatic, or failing to be inspired by a walk along the ancient city walls that protected a civilised, sophisticated republic for centuries. We spend 2 nights in Dubrovnik with time to explore this exotic city.

Mljet - One of the most seductive of all the Adriatic islands. Much of the island is covered by forests and the rest is dotted with fields, vineyards and small villages. The western tip contains Mljet National Park, where the lush vegetation, pine forests and spectacular saltwater lakes are exceptionally scenic. It’s an unspoilt oasis of tranquillity

 

Korcula - known for the medieval towers and walls fortifying its harbour.

 

Hvar - 13th-century walls, a hilltop fortress and a main square anchored by the Renaissance-era Hvar Cathedral. The island also features beaches like Dubovica and inland lavender fields. Wander along the main square, explore the sights on the winding stone streets, swim at the numerous beaches

 

Vis - The farthest inhabited island off the Croatian mainland. Vis’ lack of development has become its drawcard as a tourist destination. International and local travellers alike now flock to Vis, seeking authenticity, nature, gourmet delights and peace and quiet.is spent much of its recent history serving as a military base for the Yugoslav army, cut off from foreign visitors from the 1950s right up until 1989.

 

Trogir - is set within medieval walls on a tiny island, linked by bridges to both the mainland and to the far larger Čiovo island. On summer nights everyone gravitates to the wide seaside promenade, lined with bars, cafes and yachts – leaving the knotted maze-like marble streets gleaming mysteriously under old-fashioned streetlights.

The old town has retained many intact and beautiful buildings from its age of glory, between the 13th and 15th centuries. In 1997 its profuse collection of Romanesque and Renaissance buildings earned it World Heritage status.

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Accommodation

​'Linda' is an elegant 32 meter wooden gulet. Decked throughout in teak and mahogany, she is truly the Queen of her class. Imagine sunbathing on the enormous cushioned area on the foredeck  or relaxing with a drink on the shady rear deck or just diving overboard for a refreshing dip on the Adriatic, not to mention the delicious Croatian cuisines cooked by Masterchef Jaska & wines served at meal times.

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Croatia is an adventure that even Robinson Crusoe would have loved to enjoy, and it's just over 2 hours flight from London.This beautiful unspoilt Mediterranean destination offers an abundance of coastal and island towns with rich cultural heritage set in crystal clean waters of Adriatic.
With over 1700 kilometres of unspoilt coastline and 1185 island,only 66 inhabited, Croatia lands itself to a variety of holidays from enjoying beauty and tranquility of charming resorts like Dubrovnik, Makarska or Rovinj to taking to the water for sailing and numerous watersports.
The waters of Adriatic are clean, clear and inviting transculant blue- the sea was described by the late Jacques Cousteau as"one of the cleanest seas on earth" and it's beaches and marinas awarded a record number of eco Blue Flags.

Solo traveller? No problem.. Yoga Retreats are a popular choice with solo travellers. Up to 50% of guests go alone and we help to match guests with other solo travellers if the availability is there. Keep your costs down and make new friends with like minded people.

Retreat Inclusive Costs

Due to limited numbers, don’t miss out book your place early.

Features And Scheduled Events included in Price:

  • Daily Yogalates classes

  • Daily Pranayama Meditation class 

  • Daily breakfasts & lunch

  • Two dinners (Discover the delicious local restaurants on the villages for your other dinners)

  • 2 nights in the stunning harbour by the world heritage listed city Dubrovnik..... Join us on a 2 hour walk to explore the ancient walls and landscapes of this historic city

  • 5 night sail through the renowned islands of Croatia (see islands listed above under activities)

  • Special needs are catered for in classes and food allergies

Price exclusions:

  • Private session with Louise includes a postural functional assessment & corrective exercise program to do at home – €80.00. 

  • Private Ayurveda session with Nicole Whiteman €80.00 

  • Hire of bikes and transport on the islands

  • Alcoholic Drinks on board the Yacht

  • Flights & Travel too and from the Yacht

Are you a solo traveller? No problem.. Solo travellers account for around a third of those who book in for a sailing adventure in the Adraitic, a destination that is growing in popularity with solo travellers.

You may choose from the options below to sleep in a private room or share with another solo traveller. 

European Specials  

Deluxe private room for single occupancy with a private bathroom                     €3200.00pp

Deluxe private room for couple or twin share with a private bathroom                €2100.00pp

Twin share with share bathroom (check availability)                                          €1895.00pp   limited space

Payment plans are available and do incure a fee. Please email the office for more details.

​If you are paying in different currencies please make sure you have calculated the correct amount. Payments can be made by Bank transfer or Credit card. Please be advised there is a 1.8% surcharge on credit card payments.

To reserve your spot at the retreat and to advise us of your personal conditions please fill out the registration form

All information given is kept private.

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Travel Options

Arrival & Departure: 

Walk aboard 'Linda' on Saturday at 5pm. Welcome dinner then free time to explore Dubrovnik.

The first retreat class commences on the Monday.
 

Departure is 9am on Saturday 9th after breakfast. 

Flights:

Arrival: Fly direct into Dubrovnic. You will then need to find your way to the 'Zaton' Port.  

It is 10 mins By Taxi from Airport to the Port.

 

Departure: The Split.

Depending what time your departure time is out of The Split you can choose to extend your visit in the heritage listed Island town of Trojir. You can then leave your luggage at Trojir bus station and then there is a direct bus to the split airport or choice of Taxis. The bus is very inexpensive.​​

Want to come on board?

Click on the button below to fill out the registration form

you + me + retreat = a soulful wellbeing